I am a gym owner, in person/online fitness coach and reality based self-defense instructor (Certified Level 2 Krav Maga).
I live with my wife of 24 years and 3 kids on 60 beautiful acres of forest in rural Manitoba, Canada.
I have worked with over 400 commercial gym clients and countless clients online in the last decade+ to help them achieve their fitness and fat loss goals.
In my spare time I enjoy hobby farming, working outside, hanging out in the hot tub or floating in the pool, and yelling at my (numerous) misbehaving barn cats.
